CHAYOTE

Explore the mild flavor and nutritional benefits of chayote from Neymar Farms. This versatile vegetable is rich in fiber, vitamins C and B6, and antioxidants, promoting digestive health, supporting the immune system, and reducing inflammation. Chayote's unique, crisp texture makes it perfect for sautéing, steaming, or adding to salads and stir-fries. Its subtle taste allows it to absorb the flavors of the ingredients it's cooked with, making it a delicious and nutritious addition to a variety of dishes.